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  • Powerswimming instruction covers all the basic strokes with an emphasis on freestyle sprinting, and deep water endurance.

  • The child's sprint times and endurance will improve with Powerswimming training, and the athlete may skip several levels of traditional swim lessons.

  • Kids progress trough a curriculum based on a combination of competitive swimming, water polo, open water swimming, navy seal, and lifeguard training skills, plus core body strength training to ensure optimum strength and supreme confidence in deep water :

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P - Purple - Beginner

O - Orange - Intermediate 

W - White - Advanced

E - Evergreen - Proficient

R - Red - Graduate

Powerswimming Training

Ages 7 yrs - Purple 

Tues and/or Thurs  7:00-7:45 pm

 SCP-Teach Pool Shallow End

Register here through Saanich Recreation

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Ages 7-8 yrs Orange

Tues and/or Thurs  7:00-8:00 pm

SCP-Teach Pool Shallow/Deep

Register through Saanich Recreation

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Ages 8-10 yrs White

Tues and/or Thurs  7:00-8:00 pm

SCP-Teach Pool Deep End

Register through Saanich Recreation

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Ages 8-12 yrs Evergreen

Tues and/or Thurs  7:00-8:15 pm - SCP-Dive Tank

Register through Saanich Recreation

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Ages 8-12 yrs Red

Tues and/or Thurs  7:00-8:15 pm - SCP-Dive Tank

Register through Saanich Recreation

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