• Powerswimming instruction covers all the basic strokes with an emphasis on freestyle sprinting, and deep water endurance.

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• The child's sprint times and endurance will improve with Powerswimming training, and the athlete may skip several levels of traditional swim lessons.

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• Kids progress trough a curriculum based on a combination of competitive swimming, water polo, open water swimming, navy seal, and lifeguard training skills, plus core body strength training to ensure optimum strength and supreme confidence in deep water :

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P - Purple - Beginner​

O - Orange - Intermediate 

W - White - Advanced

E - Evergreen - Proficient

R - Red - Graduate

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• ​Register Here for Powerswimming through Saanich Rec Guide

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