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Powerswimming instruction covers all the basic strokes with an emphasis on freestyle sprinting, and deep water endurance.
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The child's sprint times and endurance will improve with Powerswimming training, and the athlete may skip several levels of traditional swim lessons.
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Kids progress trough a curriculum based on a combination of competitive swimming, water polo, open water swimming, navy seal, and lifeguard training skills, plus core body strength training to ensure optimum strength and supreme confidence in deep water :
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P - Purple - Beginner​
O - Orange - Intermediate
W - White - Advanced
E - Evergreen - Proficient
R - Red - Graduate
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Powerswimming Training
Ages 7 yrs - Purple
Tues and/or Thurs 7:00-7:45 pm
SCP-Teach Pool Shallow End
Register here through Saanich Recreation
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Ages 7-8 yrs Orange
Tues and/or Thurs 7:00-8:00 pm
SCP-Teach Pool Shallow/Deep
Register through Saanich Recreation
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Ages 8-10 yrs White
Tues and/or Thurs 7:00-8:00 pm
SCP-Teach Pool Deep End
Register through Saanich Recreation
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Ages 8-12 yrs Evergreen
Tues and/or Thurs 7:00-8:15 pm - SCP-Dive Tank
Register through Saanich Recreation
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Ages 8-12 yrs Red
Tues and/or Thurs 7:00-8:15 pm - SCP-Dive Tank
Register through Saanich Recreation
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